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Discover Your True Course

Mar 28, 2024

It's one of the most predictable human responses. When behaviors, interactions, and words don't make sense to you, you'll create a story to explain them. A climate of transparency can eliminate assumptions, false beliefs, and misunderstandings.


Mar 1, 2024

What keeps you from truly thriving and enjoying life now? The present moment is the only guarantee you have for living. Unfortunately, you can find yourself caught up in the past, future, or both and miss the opportunities in the present moment.


Jan 23, 2024

Your life recently changed, and you feel shaken, empty, confused, and maybe a little lost. Transition Disorientation is real and common. Transform your thoughts and actions for the new season. Here's how.


Dec 18, 2023

It takes courage and strength to take a hard look at whether your thinking is true to reality and helpful for living. Do you have it?